Name: Roasted Chickpeas
Prep time: 5 min
Total time: 5 min
Yield: 12
Cuisine: American
Ingredients: 1 - 15 fl oz cans or 400g of Chickpeas, cooked; 3 tbsp of Corn Starch; 2 tsp of Olive Oil; 1/16 tsp or 2g of Lite Salt; 3 tsp of Spices

kitchenIngredients

Metric Weight Volume

Imperial Weight Volume

Chickpeas, cooked 1 - 15 fl oz cans444ml400g14.11 oz
Corn Starch 3 tbsp44ml
Olive Oil 2 tsp10ml
Lite Salt 1/16 tsp0ml2g0.07 oz
Spices 3 tsp15ml

menu_bookInstructions

1 Dry

Drain and pat dry the chickpeas
2 Coat

Toss the chickpeas in corn starch until completely coated. Spray with Olive Oil
3 Roast

Roast in an air fryer for 15-20 minutes at 350
4 Toss

Spray lightly with some more oil, and then toss with salt and favorite spice blend

Prep Time:5 minutes

Cook time:0 minutes

Nutrition Facts

12 servings per recipe

Serving Size 1/3 cup

Amount per serving

Calories

120

% Daily Value *

Total Fat

10%

Sodium

398mg

17%

Total Carbohydrate

Dietary Fiber

Protein

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.