Name: Protein Ice Cream
Prep time: 10 min
Cook time: PT0
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup or 120g of Soy Milk; 1 cup or 180g of Ice; 1 scoop or 35g of Protein Powder; 1/2 tsp or 1.5g of Xantham Gum; 1 tsp or 10g of Sweetener (optional)

kitchenIngredients

Metric Weight Volume

Imperial Weight Volume

Soy Milk 1/2 cup118ml120g4.23 oz
Ice 1 cup237ml180g6.35 oz
Protein Powder 1 scoop35g1.23 oz
Xantham Gum 1/2 tsp2ml1.5g0.05 oz
Sweetener (optional) 1 tsp5ml10g0.35 oz

menu_bookInstructions

1 Process

Blend all ingredients together until it is smooth
2 Enjoy

Enjoy!

Prep Time:10 minutes

Cook time:none

Nutrition Facts

1 servings per recipe

Serving Size 1.5 cups

Amount per serving

Calories

157

% Daily Value *

Total Fat

Sodium

126mg

Total Carbohydrate

Dietary Fiber

Protein

31g

62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.